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The yoga block was one of many props born out of the Iyengar tradition and is used to teach proper alignment to Yoga blocks are made of either extremely firm

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Blocks can be really useful in the practice for both the beginner and seasoned yogi. Click below to read more.



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Explore Hadiya Coppedge || Yoga's board on Pinterest. | See more ideas about Yoga block, Exercise workouts and Work outs.

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When I first started practicing yoga, I had it in my mind that if I used yoga blocks or straps that I wasn’t really “doing” yoga. I almost felt like I was cheating.